Two years ago, I started dog agility with my Irish Setter, thinking it would be a great way to tire her out. What I didn’t realize is that it would slowly become the highlight of my life, the thing I look forward to most each week. Agility is an incredible outlet, not just for your dog, but for you as a handler. It combines the thrill of a competitive sport with the pure joy of playing with your dog. Here are nine reasons you should try dog agility training.

1. Dog Agility Strengthens Your Bond
Agility is all about teamwork. You and your dog learn to communicate through body language, voice, and trust. Every time you guide your dog through a jump or tunnel, you’re building a deeper connection. Success isn’t about perfection, it’s about partnership.
2. It’s Great Exercise for You and Your Dog
Agility keeps you both moving. Dogs get a full-body workout running, jumping, and climbing obstacles, while handlers improve fitness by running courses alongside them. It’s a healthy and active hobby for both of you.
3. Provides Mental Stimulation and Confidence
Agility isn’t just about speed. Dogs have to think on their feet, process your cues, and solve problems on the course. This mental challenge keeps them sharp and engaged. A tired dog is a happy dog, and agility works their brain as much as their body.
Shy or uncertain dogs often thrive once they discover agility. Conquering obstacles like the teeter or weave poles helps build their confidence step by step. Each new skill mastered gives both you and your dog a sense of accomplishment.

4. Agility Trials are a Blast
If you’ve ever enjoyed competitive sports, you know the thrill of a big game, the nerves leading up to it, the adrenaline rush on the day of, and the pure joy of a big win. Agility trials offer that same excitement, and it is even better because you are sharing it with your dog, who has always been your biggest fan.
5. Dog Agility is More Fun Than Obedience
Agility reinforces obedience without feeling like a chore. Dogs learn to listen to cues even in a high-energy environment filled with distractions. You will want to practice “sit”, “stay”, “come”, along with many other cues so when you get in the ring, it’s second nature.
6. Offers a Welcoming Community
Agility brings together people who love dogs as much as you do. Clubs and trials are full of supportive handlers willing to share tips and cheer you on. Whether you’re training casually or chasing titles, you’ll find a community ready to welcome you.
7. Dog Agility Fits Every Dog and Handler
Agility is not just for Border Collies. It’s for every breed, size, and mix. Rescue dogs, purebreds, tiny dogs, or big ones can all participate. Handlers also come in all shapes and sizes. Many handlers are over 50, while others are young children. There is no minimum or maximum age for starting agility with your dog!
8. Encourages Goal-Setting and Achievement
Agility gives both you and your dog clear milestones to work toward. From mastering a new obstacle to earning titles or qualifying for trials, every achievement builds motivation and satisfaction. Setting and reaching goals makes training more rewarding and keeps both of you engaged over the long run.
9. It’s Just Plain Fun
At its core, agility is about having fun with your dog. Dogs love the thrill of zipping through a course, and handlers love sharing that excitement. Every run is different, which keeps things fresh and exciting. Most importantly, it’s a hobby that fills your time with laughter, energy, and unforgettable memories.
Just Give Dog Agility a Try
Dog agility is more than an activity. It’s an adventure you and your dog can share together. It challenges the body, engages the mind, and builds a bond like nothing else. If you’re ready to try something new, grab a jump, find a local class, and see where agility takes you. Chances are, you’ll both be hooked after your first run.
Ready to get started? Check out my post on how to start agility training with your dog.
